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‘Feeling’ Trapped is Not Synonymous With ‘Being’ Trapped

I was looking through some notes I had written for a live event I had …

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Ingredients For Changing Limiting Beliefs

Beliefs are complex structures, but they can be changed when you decide to make an …

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Do You Really Value Honesty?

So many talk about how they value honesty, but when it comes down to it, …

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Beware of Impostors on Instagram!

WARNING: there are imposters on Instagram (maybe other platforms too) that pretend to be me …

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10 Ways Disrespecting Yourself Can Show Up In Your Life Pt.1

What is your definition of self-respect? Lack of self-respect? We might have different definitions of …

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Boundaries that Break Negative Family Patterns

Every family has a collective energetic signature, a vibrational frequency that is a combination of …

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Are Other People’s Fear Holding You Back?

I remember working with this young woman, her name was Martha. She had a dream …

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I Stand For Freedom And It Might Trigger You

I have over the last two years experienced something interesting that I wanted to share …

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The Collective Shadows and The Great Awakening

Article originally written in May 2020. I have a lot on my mind and heart …

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Trusting The Intelligence and Wisdom of Our Body – Activating Remembrance and Knowing

Dear Precious Soul  I came over an affirmation session (published a couple of years ago at …

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How Does Trauma Get Trapped In Our Physical Body And Energy Field?

As a therapist & lightworker, my intention is to go into the root cause of …

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Small Choice = HUGE Consequence!!

When it comes to our every day life, we are facing hundreds of smaller choices …

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