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MANIFEST MIRACLES WITH GRATITUDE ➤ I AM Affirmations – Joy, Love & Fulfillment – Morning Meditation

You can download this meditation for free. Or you can choose an amount you want to give for it. Thank you for choosing to connect and co-create with me. 🙏🏼

What kind of audio format is this track?

Mp3 format.

Do I have to relax or can I be active while listening?

You can do both. It is up to you. Try out what works for you.

Do I need to repeat the affirmations?

No that is not nessesary. You can if you want to. You can also just allow them to flow to you and through you.

Do I need to focus on something specific?

No, you don´t need to focus on or think about something specific.  Some find that they enjoy being present while listening.

Eyes open or closed?

There is no rule to this. It depends on the situation and what you prefer. For some, when eyes are closed it might be easier to relax and go into a meditative state. In that state, it is said that (alpha or theta brainwaves) our subconscious is more open and receptive to affirmation. Some feel like moving while listening to affirmation. If you are in a setting where you don’t feel like or can’t close your eyes, then don’t. Do what feels right at the moment.

Can I listen to this while sleeping?

Yes, it is safe. It may sometimes impact your dreaming since your subconscious is working on integrating the affirmations.

Use headphones or not?

Headphones are not required. However, they can help you enhance the listening experience and audio stimulation. Do what you prefer. Do what gives YOU the best experience.

What is the optimal volume?

The volume that you find comfortable is optimal.

How much time should I invest to benefit from the affirmations?

It is said that a new neurological pattern in our brain needs 28 – 30 days of repetition/practice before it becomes automatic. However, when working with changing our belief-system with affirmations—there are many factors involved. Setting a specific timeframe is not possible. But, repition over time is key. The short-term effect may be immediate. However, if we want a long-term effect, but the affirmations we use are very “far” from our current reality, then our resisting beliefs working against the affirmations; then we need to invest more time in integrating and embodying them. The more time, focus, and energy we give something, the more it expands. Being willing to change, repeating the affirmations over time; taking physical action that reflects the affirmations you are using; and in addition doing Inner Work: healing your wounds and triggers; these are all keys for integration, embodiment, and lasting change. Everything affects everything. Those who stick with it will reap the rewards of their patience and perseverance.


Take 100% responsibilty for your mental, emotional, physical, and spiritual health and wellbeing, on every level, at all times. This audio is not some “magic pill quick fix” for health issues that may require you to see a doctor. The I AM affirmations audios to however have a massive potential to help, support, heal, empower, and inspire you on your awakening journey. Remember, you are the one in charge and responsible for the decisions you make, and actions you take in your life.

About Affirmations

Dear Magnificent Being, Today, as I stood amongst ocean and mountains in the north-west coast of Norway, my eyes filled with tears as I connected to this deep sense of gratitude for life. To feel that deep sense of connection with the Sun, the ocean, the mountains, the heaven, immediately aligned me with my Higher Self and The Infinite Life Force that flows through you and I. 2018 has been an intense year for me. I have co-created so much GOOD for myself and other people. I Am so privileged to live my purpose and I LOVE my life! On a personal and spiritual level – there has been a lot of ‘change and upgrading’ going on, and it´s been quite intense on many levels. It has ‘forced’ me to take even better care of myself mentally, physically, emotionally and spiritually – in order to ‘flow’ with all the changes, healing and expansion happening. Which I am deeply grateful for. I am Really feeling the shift that we are going through in the collective consciousness as well. There are some really intense energies working with us at the moment, with many people upgrading their vibration, preparing to move into the Fourth and Fifth-dimensional reality – clearing old karma and upgrading our consciousness and Light-bodies. At the same time, others unconsciously and consciously choose to repeat old patterns of drama and pain – not ready to upgrade and shift just yet. Still more to learn, and more karma to heal. All for the greater good, still really intense with all the contrasting energies. I have always been authentic. However, the level of authenticity that I am feeling now is so radical, and the need to live and express my TRUE SELF at all times has set in motion some challenges in my relationships – which are needed for everyone involved for the sake of growing and expanding – individually, and collectively. Heartfelt honesty and setting boundaries are not always greeted with understanding. All challenges are opportunities. I am co-creating everything, and I welcome it all. I don´t like to stagnate, I need to constantly evolve and spiral out. We are Infinite Beings who have an innate need to grow and expand. I have done deep healing work on myself for the last 9 years, releasing some deep-seated emotions from this life and past lives, as well as ancestral and collective karma that has leaked into my reality. The learning and growth that I have gone through are immense, and I am so GRATEFUL for it all. I am constantly and consciously expanding, and that is what I wish for my brothers and sisters as well. Because if we don´t grow, we wither. I am in the moment planning and setting my intentions for 2019, and after this experience of the deepest sense of GRATITUDE AND LOVE for all – it was the Universe reminding me to cultivate and practice Gratitude even more than I am already doing. It also reminded me of my connection and belonging to All that is. We all have that connection. Many feel disconnected. It´s time to re-connect and make it a priority to stay connected most of the time. Gratitude is one of the primary keys to a deep connection with yourself, others, nature and Universal Unconditional Love. I feel that this video and the High Vibrational Energy it may bring into your reality will support you on your journey. Do your best to connect and feel the words. Allow yourself to embody them. You may have to do this over time to really feel it. Or maybe you are ready to embrace and embody them right now. I intuitively felt compelled to share some of my journey with you. I choose to follow my heart. I hope it gave you value in some way, shape or form. We are connected. We are from the same Source Energy. We are Divine Sparks of Universal Wisdom and Love. ONE LOVE. 🙏🏼 With Infinite Love & Gratitude, Kenneth Soares

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